Instagram Reels safe zone checker

See what the Instagram Reels interface covers: keep 14% top, 35% bottom and 6% side free of text.

Check your video

Check your Instagram Reels ad against the safe zone

1. Pick a platform

2. Add your ad

Or drag a file onto the phone. Images and videos in 9:16 work best.

3. Check the result

Text, logos and prices inside the dashed frame are safe. Shaded areas are covered by the app interface.

Your file stays in your browser. Nothing is uploaded.

Drop in a 9:16 frame or video to check it

Top 14%Bottom 35%

Instagram Reels · 9:16
1080 × 1920: keep 269 px top, 672 px bottom, 65 px on each side free

Dimensions

Instagram Reels safe zone in pixels

Instagram & Facebook Reels and Stories safe zone in pixels
Video sizetopbottomleftright
1080 × 1920269 px672 px65 px65 px
1440 × 2560358 px896 px86 px86 px

Based on Meta Ads Guide, Instagram Reels. Platforms change their interfaces; check the live preview before launch.

What the zones cover

Why the Instagram Reels safe zone matters

Meta’s ads guide asks to keep at least 14% at the top, 35% at the bottom and 6% on each side free of text, logos and other key elements. The same zones apply to Facebook Reels ads.

The top holds the account name and the Reels header; the bottom holds the caption, the call to action button, audio and the profile; the right side holds like, comment and share.

Keep hooks, product shots, prices and logos inside the safe area. In Solid, safe-zone overlays for every platform are built into the Video Editor, so every version is checked before export.

FAQs

Frequently asked questions

Anything else? We’re happy to walk you through Solid with your own footage.

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What is the Instagram Reels safe zone?

The area of an Instagram Reels video that the app interface does not cover. Keep about 14% at the top and 35% at the bottom, and 6% on the right, free of text and logos.

Is there an official Instagram Reels safe zone template?

Yes. Meta’s ads guide asks to keep at least 14% at the top, 35% at the bottom and 6% on each side free of text, logos and other key elements. The same zones apply to Facebook Reels ads.

Does the checker upload my video?

No. The file is opened in your browser only; nothing is sent to a server.

Keep reading

Related pages

Solid is the AI creative engine for brands and their agencies. Its agent turns a brand’s own footage, creators and best ads into finished video ads for Meta, TikTok and YouTube, and generates only the shots that are missing.

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Every format and safe zone, checked in one project

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